back on the wagon…

After a 5 month hiatus (and a 10 lb. weight gain), I decided to jump back on the WW wagon Saturday morning. I’ve got three weddings to go to this year, two of which I’m in. . .there’s no reason why I can’t look, and feel, my best. It’s amazing how easy it is to put it back on. Being sedentary doesn’t help. . .eating and drinking a lot doesn’t help. . .so I’m just reversing those habits. It’s easier said than done, let me tell you. . .but I know that Weight Watchers works and that it works when I hold myself accountable for what I eat and drink and when I have the support of a group. It’s funny though, when you suddenly are paying attention to what you eat, all you want to do is eat. . .even when you’re not hungry. It’s a psychological game. We’ll see how this round of WW goes. I’ve got the tools and know what to do this go around. . .

later days,
me

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3 thoughts on “back on the wagon…

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