Today (or actually yesterday) marks the beginning of my 8th week of Weight Watchers. I’ve found this to be an incredibly positive experience. I had one of my most successful weeks yet, losing 2.6 lbs for a total of 8 lbs. Pretty amazing considering the number of sporting events I attended this past weekend. I believe what this whole dieting thing has taught me is a new respect for food and portions and just knowing when you’re full. . .eating more veggies. . .and how exercise can really make you feel great. As much as I don’t like going to the gym, I find that once I’m there I really enjoy working up a sweat. . .I’m to the point now that I don’t clock watch to know when my 30 minutes is up. . .it’s a good feeling, this body that I’m working to make more healthy.
Happy Hump Day.